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Source: Generic

Cocoa, Whey and Low Calorie Sweetener (Lowfat Milk Added)

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 23

Calories 122

% Daily Values*

Total Fat 2.53g

Saturated Fat 1.645g

Polyunsaturated Fat 0.09g

Monounsaturated Fat 0.73g

Cholesterol 12mg

Sodium 155mg

Potassium 515mg

Total Carbohydrate 16.18g

Dietary Fiber 0.5g

Sugars 14.8g

Protein 9.1g

Vitamin A 0%

Vitamin C 0%

Calcium 32%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: Sugar-free Nestle's Quik; Swiss Miss Sugar-Free Chocolate Milk Maker; with 1% fat milk

of RDI*

(122 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (18%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Nutrition summary:

	There are 122 calories in 1 cup of Cocoa, Whey and Low Calorie Sweetener (Lowfat Milk Added).
	Calorie breakdown: 18% fat, 52% carbs, 30% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 15.68g.

Common serving sizes:

Serving Size	Calories
1 fl oz	15
100 g	49
1 cup	122

Related types of Cocoa:

	Cocoa Powder (Unsweetened)
	Cocoa and Sugar Mixture (with Skim Milk)
	Hot Cocoa Milk
	Hot Chocolate Cocoa (Made with Whole Milk)
	Cocoa and Sugar Mixture (with Lowfat Milk)
	Cocoa and Sugar Mixture (with Reduced Fat Milk)
	view more cocoa nutritional info

Contains these Ingredients:

	6 g Cocoa, whey, and low-calorie sweetener mixture, not reconstituted
	244 g Milk (1% lowfat with added vitamin A)

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Recently eaten by:

	Rhino44d
	2222kcals on 16 November 2009

	mufflonfaar
	1252kcals on 15 January 2008

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