Food database and calorie counter Source: Generic

1 serving (30 g)

Cocoa Puffs

Nutrition Facts
Serving Size 1 serving (30 g)
Amount Per Serving
Calories from Fat 9
Calories 117
% Daily Values*
Total Fat 0.96g 1%
  Saturated Fat 0.21g 1%
  Polyunsaturated Fat 0.184g  
  Monounsaturated Fat 0.501g  
Cholesterol 0mg 0%
Sodium 171mg 7%
Potassium 50mg  
Total Carbohydrate 26.4g 9%
  Dietary Fiber 0.7g 3%
  Sugars 14.1g  
Protein 1.2g  
Vitamin A 0% Vitamin C 10%
Calcium 10% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (89%)
Fat (7%)
Protein (4%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 117 calories in 1 serving of Cocoa Puffs.
Calorie breakdown: 7% fat, 89% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 111
1 cup 117
100 g 390

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Contains these Ingredients:

30 g Cocoa puffs general mills cereals ready-to-eat
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Recently Eaten By:

on 22 June 2016
on 21 June 2016
on 16 June 2016
audra jo
on 09 June 2016

Recently Eaten With:

FatSecret members have recently eaten Cocoa Puffs with these foods:
Laughing Cow Mini Babybel Original Cheese
Hot Chocolate Cocoa (Made with Whole Milk)
Milk (Nonfat)
2% Fat Milk

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