| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.2g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
10.56g
4%
Dietary Fiber
0.3g
1%
Sugars
5.64g
Protein
0.48g
Vitamin D
-
Calcium
40mg
3%
Iron
1.8mg
10%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (7%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
47
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Fat
0.38g
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Carbs
10.56g
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Protein
0.48g
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| There are 47 calories in a 0.4 cup of Cocoa Puffs. |
| Calorie breakdown: 7% fat, 89% carbs, 4% protein. |
Other Common Serving Sizes:
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