Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 0.35 cup
Amount Per Serving
Calories from Fat 9
Calories 62
% Daily Values*
Total Fat 0.96g 1%
  Saturated Fat 0.665g 3%
  Polyunsaturated Fat 0.03g  
  Monounsaturated Fat 0.241g  
Cholesterol 4mg 1%
Sodium 46mg 2%
Potassium 146mg  
Total Carbohydrate 10.53g 4%
  Dietary Fiber 0.4g 2%
  Sugars 10.13g  
Protein 3.01g  
Vitamin A 3% Vitamin C 2%
Calcium 12% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Nestle's Quik; Hershey's Instant; with 1% fat milk
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (14%)
Protein (19%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 62 calories in a 0.35 cup of Cocoa and Sugar Mixture (with Lowfat Milk).
Calorie breakdown: 14% fat, 67% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 22
100 g 71
100 ml 75
1 cup 178

Related Types of Hot Chocolate:

Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Whole Milk)
  view more hot chocolate nutritional info

Related Types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
  view more cocoa nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Contains these Ingredients:

80 g Milk (1% lowfat with added vitamin A)
2 g Chocolate flavor beverage powder mix for milk (without added nutrients)
5 g Chocolate flavor powder mix (with added nutrients)
Food Search


Add this item to my food diary


Recently Eaten By:

pat g
on 18 May 2016
on 11 April 2016
on 01 April 2016
on 15 March 2016

Recently Eaten With:

FatSecret members have recently eaten Cocoa and Sugar Mixture (with Lowfat Milk) with these foods:
Coffee with Milk
Gouda Cheese
Zucchini (with Salt, Drained, Cooked, Boiled)
Coffee with Milk and Sugar
Pastry filled with Potatoes and Peas (Fried)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.