Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
645
% Daily Values*
Total Fat
49.43g
63%
Saturated Fat
13.163g
66%
Trans Fat
-
Polyunsaturated Fat
9.856g
Monounsaturated Fat
21.011g
Cholesterol
294mg
98%
Sodium
1512mg
66%
Total Carbohydrate
23.32g
8%
Dietary Fiber
10.8g
39%
Sugars
9.24g
Protein
32.15g
Vitamin D
-
Calcium
243mg
19%
Iron
3.35mg
19%
Potassium
1383mg
29%
Vitamin A
413mcg
46%
Vitamin C
43.9mg
49%
Last updated: 21 Aug 07 07:33 AM
32%
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of RDI*
(645 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (67%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
645
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Fat
49.43g
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Carbs
23.32g
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Protein
32.15g
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There are 645 calories in 4 cups of Cobb Salad with Dressing. |
Calorie breakdown: 67% fat, 14% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Garden Salad:
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