Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
24.72g
32%
Saturated Fat
6.582g
33%
Trans Fat
-
Polyunsaturated Fat
4.928g
Monounsaturated Fat
10.506g
Cholesterol
147mg
49%
Sodium
756mg
33%
Total Carbohydrate
11.66g
4%
Dietary Fiber
5.4g
19%
Sugars
4.62g
Protein
16.07g
Vitamin D
-
Calcium
121mg
9%
Iron
1.68mg
9%
Potassium
691mg
15%
Vitamin A
206mcg
23%
Vitamin C
21.9mg
24%
Last updated: 21 Aug 07 07:33 AM
16%
|
of RDI*
(322 calories)
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (67%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
322
|
|
Fat
24.72g
|
|
Carbs
11.66g
|
|
Protein
16.07g
|
There are 322 calories in 2 cups of Cobb Salad with Dressing. |
Calorie breakdown: 67% fat, 14% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Garden Salad:
Related Types of Salads:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.