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Food database and calorie counter Source: Generic

1 1/2 large (6 in 11 oz frozen package)

Stuffed Clams

Nutrition Facts
Serving Size 1 1/2 large (6 in 11 oz frozen package)
 
Amount Per Serving
Calories from Fat 77
Calories 149
 
% Daily Values*
Total Fat 8.51g 13%
  Saturated Fat 1.563g 8%
  Polyunsaturated Fat 2.541g  
  Monounsaturated Fat 3.699g  
Cholesterol 18mg 6%
Sodium 403mg 17%
Potassium 240mg  
Total Carbohydrate 9.8g 3%
  Dietary Fiber 0.7g 3%
  Sugars 1.19g  
Protein 8.24g  
 
Vitamin A 0% Vitamin C 10%
Calcium 4% Iron 43%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (51%)
 
Protein (23%)
Carbohydrates, 9.8g (26%) Fat, 8.51g (51%) Protein, 8.24g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
149
Fat
8.51g
Carbs
9.8g
Protein
8.24g
There are 149 calories in 1 1/2 large Stuffed Clams.
Calorie breakdown: 51% fat, 26% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (12 in 11 oz frozen package) 50
1 clam, NFS 99
1 large (6 in 11 oz frozen package) 99
100 g 191

Related Types of Clams:

Clams
Cooked Clams
Steamed or Boiled Clams
Fried Battered Clams
Baked or Broiled Clams
Canned Clams
  view more clams nutritional info

Related Types of Seafood:

Shrimp
Lobster
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Kroger Stuffed Clams
Matlaw's Stuffed Clams
Big Y Stuffed Clams
Captain Carl's Stuffed Clams
Sea Queen Stuffed Clams
  view more results

Contains these Ingredients:

2 g White wheat flour (all purpose, bleached, enriched)
5 g Bread crumbs
41 g Clams (mixed species)
10 g Mushrooms
11 g Onions
3 g Margarine (regular, 80% fat with salt, stick)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

sallybr9
on 04 March 2014
loramdw
on 17 February 2014
MFT2015
on 13 February 2014
lealovely
on 17 January 2014

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