Food database and calorie counter  

Fried Floured or Breaded Clams

Nutrition Facts
Serving Size 1 oz, without shell of
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
2.28g
3%
Saturated Fat
0.454g
2%
Trans Fat
-
Polyunsaturated Fat
0.683g
Monounsaturated Fat
0.861g
Cholesterol
16mg
5%
Sodium
96mg
4%
Total Carbohydrate
3.14g
1%
Dietary Fiber
0.1g
1%
Sugars
0.24g
Protein
4.21g
Vitamin D
-
Calcium
20mg
2%
Iron
4.09mg
23%
Potassium
97mg
2%
Vitamin A
26mcg
3%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: baked
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (41%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
51
Fat
2.28g
Carbs
3.14g
Protein
4.21g
There are 51 calories in 1 ounce, without shell of Fried Floured or Breaded Clams.
Calorie breakdown: 41% fat, 25% carbs, 34% protein.

Common Serving Sizes:

Serving Size Calories
1 small 18
1 medium 22
1 large 34
1 oz, without shell of 51
1 10 strip portion 76
100 g 180
1 cup, strips 194
1 10 fresh serving 220
1 cup (8 large clams, 12 medium clams, 15 small clams) 270

Related Types of Clams:

Clams
Fried Battered Clams
Baked or Broiled Clams
Steamed or Boiled Clams
Cooked Clams
Canned Clams
  view more clams nutritional info

Related Types of Seafood:

Lobster
Octopus
Shrimp
Mussels
Crab
  view more seafood nutritional info

See Also:

Fried Floured or Breaded Barracuda
Fried Floured or Breaded Carp
Fried Floured or Breaded Porgy
Fried Floured or Breaded Sturgeon
Fried Floured or Breaded Abalone
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.