Food database and calorie counter |
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Fried Floured or Breaded Clams
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Nutrition Facts
Serving Size |
1 oz, without shell of |
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
2.28g
3%
Saturated Fat
0.454g
2%
Trans Fat
-
Polyunsaturated Fat
0.683g
Monounsaturated Fat
0.861g
Cholesterol
16mg
5%
Sodium
96mg
4%
Total Carbohydrate
3.14g
1%
Dietary Fiber
0.1g
1%
Sugars
0.24g
Protein
4.21g
Vitamin D
-
Calcium
20mg
2%
Iron
4.09mg
23%
Potassium
97mg
2%
Vitamin A
26mcg
3%
Vitamin C
2.9mg
3%
Note:
Includes: baked
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (25%)
Fat (41%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
51
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Fat
2.28g
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Carbs
3.14g
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Protein
4.21g
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There are 51 calories in 1 ounce, without shell of Fried Floured or Breaded Clams. |
Calorie breakdown: 41% fat, 25% carbs, 34% protein. |
Common Serving Sizes:
Related Types of Clams:
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See Also:
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