Food database and calorie counter Source: Generic

2 cups

Clam Chowder

Nutrition Facts
Serving Size 2 cups
 
Amount Per Serving
Calories from Fat 105
Calories 327
 
% Daily Values*
Total Fat 11.66g 18%
  Saturated Fat 4.68g 23%
  Polyunsaturated Fat 2.469g  
  Monounsaturated Fat 3.972g  
Cholesterol 34mg 11%
Sodium 2289mg 95%
Potassium 639mg  
Total Carbohydrate 38.02g 13%
  Dietary Fiber 3.9g 16%
  Sugars 10.93g  
Protein 17.67g  
 
Vitamin A 0% Vitamin C 18%
Calcium 29% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(327 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
Carbohydrates, 38.02g (46%) Fat, 11.66g (32%) Protein, 17.67g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
327
Fat
11.66g
Carbs
38.02g
Protein
17.67g
There are 327 calories in 2 cups of Clam Chowder.
Calorie breakdown: 32% fat, 46% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 67
1 cup 163
1 can (10.75 oz), prepared to directions 397

Related Types of Chowders:

New England Clam Chowder
Manhattan Clam Chowder
Fish Chowder
Potato Chowder
Chunky Chicken Mushroom Corn Chowder
  view more chowders nutritional info

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Manhattan Clam Chowder (Canned, Condensed)
New England Clam Chowder (Canned, Condensed)
Manhattan Style Clam Chowder (Dry, Dehydrated)
New England Clam Chowder (Dry, Dehydrated)
Manhattan Clam Chowder (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

61 g Manhattan clam chowder (chunky, canned)
244 g New England clam chowder (with equal volume milk, canned)
61 g Manhattan clam chowder (with equal volume water, canned)
122 g New England clam chowder (with equal volume water, canned)
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Recently Eaten By:

mhart558gmail.com
on 16 December 2014
lnnjnnngs
on 16 December 2014
annetteross
on 12 December 2014
apa1069
on 15 December 2014

Recently Eaten With:

FatSecret members have recently eaten Clam Chowder with these foods:
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