Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
11.66g
15%
Saturated Fat
4.68g
23%
Trans Fat
-
Polyunsaturated Fat
2.469g
Monounsaturated Fat
3.972g
Cholesterol
34mg
11%
Sodium
2289mg
100%
Total Carbohydrate
38.02g
14%
Dietary Fiber
3.9g
14%
Sugars
10.93g
Protein
17.67g
Vitamin D
-
Calcium
288mg
22%
Iron
4.1mg
23%
Potassium
639mg
14%
Vitamin A
142mcg
16%
Vitamin C
10.7mg
12%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(327 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (32%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
327
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Fat
11.66g
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Carbs
38.02g
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Protein
17.67g
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There are 327 calories in 2 cups of Clam Chowder. |
Calorie breakdown: 32% fat, 46% carbs, 22% protein. |
Other Common Serving Sizes:
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