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2 cups

Clam Chowder

Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
327
 
% Daily Values*
Total Fat
11.66g
15%
Saturated Fat
4.68g
23%
Trans Fat
-
Polyunsaturated Fat
2.469g
Monounsaturated Fat
3.972g
Cholesterol
34mg
11%
Sodium
2289mg
100%
Total Carbohydrate
38.02g
14%
Dietary Fiber
3.9g
14%
Sugars
10.93g
Protein
17.67g
Vitamin D
-
Calcium
288mg
22%
Iron
4.1mg
23%
Potassium
639mg
14%
Vitamin A
142mcg
16%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(327 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Clam Chowder
 

Nutrition summary:

Calories
327
Fat
11.66g
Carbs
38.02g
Protein
17.67g
There are 327 calories in 2 cups of Clam Chowder.
Calorie breakdown: 32% fat, 46% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 67
1 cup 163
1 can (10.75 oz), prepared to directions 397

Related Types of Chowders:

Manhattan Clam Chowder
Chunky Chicken Mushroom Corn Chowder
New England Clam Chowder
Fish Chowder
Potato Chowder
  view more chowders nutritional info

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Soup
Chicken Noodle Soup
Tomato Soup
Miso Soup
Taco Soup
  view more soups nutritional info

See Also:

Village Inn Clam Chowder, Bowl
Progresso Traditional New England Clam Chowder
Kirkland Signature New England Clam Chowder
Long John Silver's Clam Chowder Soup
Au Bon Pain Clam Chowder - Medium
  view more results
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