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Food database and calorie counter Source: Generic

1/2 bunch

Cilantro

Nutrition Facts
Serving Size 1/2 bunch
 
Amount Per Serving
Calories from Fat 2
Calories 12
 
% Daily Values*
Total Fat 0.27g 0%
  Saturated Fat 0.007g 0%
  Polyunsaturated Fat 0.02g  
  Monounsaturated Fat 0.14g  
Cholesterol 0mg 0%
Sodium 23mg 1%
Potassium 266mg  
Total Carbohydrate 1.87g 1%
  Dietary Fiber 1.4g 6%
  Sugars 0.44g  
Protein 1.09g  
 
Vitamin A 0% Vitamin C 23%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: coriander leaves; Chinese parsley
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (17%)
 
Protein (30%)
Carbohydrates, 1.87g (53%) Fat, 0.27g (17%) Protein, 1.09g (30%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
12
Fat
0.27g
Carbs
1.87g
Protein
1.09g
There are 12 calories in a 1/2 bunch of Cilantro.
Calorie breakdown: 17% fat, 53% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 guideline amount per item -
1 sprig -
1 cup 4
1 oz 7
100 g 23
1 bunch 23

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

You searched for "Cilantro". Did you mean:
Cilantro (Coriander)
Rotel Mexican Lime & Cilantro Diced Tomatoes with Lime Juice & Cilantro
Trader Joe's Cilantro Chicken Sausage
Patak's Tangy Lemon & Cilantro Curry Sauce Tikka Masala (Medium)
Muir Glen Organic Garlic Cilantro Salsa (Medium)
  view more results

Contains these Ingredients:

51 g Cilantro (coriander)
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Recently Eaten By:

neely57
on 14 April 2014
hvo1978
on 14 April 2014
Dessiree1959
on 15 April 2014
ammazzaferro1
on 15 April 2014

Recently Eaten With:

FatSecret members have recently eaten Cilantro with these foods:
Milk (Nonfat)
Great Value Regular Cut French Fried Potatoes
Grapes
Chicken Breast
Parsley


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