| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
4.66g
6%
Saturated Fat
1.139g
6%
Trans Fat
-
Polyunsaturated Fat
1.852g
Monounsaturated Fat
1.082g
Cholesterol
0mg
0%
Sodium
778mg
34%
Total Carbohydrate
66.62g
24%
Dietary Fiber
3.6g
13%
Sugars
1.11g
Protein
11.73g
Vitamin D
-
Calcium
104mg
8%
Iron
3.92mg
22%
Potassium
147mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 07 May 20 09:09 PM
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18%
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of RDI*
(361 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
361
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Fat
4.66g
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Carbs
66.62g
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Protein
11.73g
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| There are 361 calories in 4.7 ounces of Ciabatta. |
| Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
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