Food database and calorie counter Source: Generic

75 g

Ciabatta

Nutrition Facts
Serving Size 75 g
 
Amount Per Serving
Calories from Fat 24
Calories 203
 
% Daily Values*
Total Fat 2.62g 4%
  Saturated Fat 0.641g 3%
  Polyunsaturated Fat 1.042g  
  Monounsaturated Fat 0.609g  
Cholesterol 0mg 0%
Sodium 438mg 18%
Potassium 82mg  
Total Carbohydrate 37.5g 12%
  Dietary Fiber 2g 8%
  Sugars 0.62g  
Protein 6.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
Carbohydrates, 37.5g (75%) Fat, 2.62g (12%) Protein, 6.6g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
203
Fat
2.62g
Carbs
37.5g
Protein
6.6g
There are 203 calories in 75 grams of Ciabatta.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 7
1 small slice (3-1/4" x 2-1/2" x 1/2") 27
1 medium slice 54
1 oz 77
1 large slice (4-1/2" x 3-1/4" x 3/4") 81
100 g 271
1 loaf (10-3/4" long) 1230

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Sam's Club Artisan Fresh Ciabatta Roll
Ted's Montana Grill Ciabatta Roll
Wendy's Ciabatta Bacon Cheeseburger
Cheddar's Napa Chicken Ciabatta
Archer Farms Take & Bake Ciabatta
  view more results

Contains these Ingredients:

75 g Italian bread
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Recently Eaten By:

RMJ
on 24 November 2014
ilealf
on 22 November 2014
jlesuom3
on 20 November 2014
Bippi
on 23 November 2014

Recently Eaten With:

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