| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
325
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
1.026g
5%
Trans Fat
-
Polyunsaturated Fat
1.668g
Monounsaturated Fat
0.974g
Cholesterol
0mg
0%
Sodium
701mg
30%
Total Carbohydrate
60g
22%
Dietary Fiber
3.2g
12%
Sugars
1g
Protein
10.56g
Vitamin D
-
Calcium
94mg
7%
Iron
3.53mg
20%
Potassium
132mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 07 May 20 09:09 PM
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16%
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of RDI*
(325 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
325
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Fat
4.2g
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Carbs
60g
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Protein
10.56g
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| There are 325 calories in 120 grams of Ciabatta. |
| Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
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