| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.958g
5%
Trans Fat
-
Polyunsaturated Fat
1.557g
Monounsaturated Fat
0.909g
Cholesterol
0mg
0%
Sodium
654mg
28%
Total Carbohydrate
56g
20%
Dietary Fiber
3g
11%
Sugars
0.93g
Protein
9.86g
Vitamin D
-
Calcium
87mg
7%
Iron
3.29mg
18%
Potassium
123mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 07 May 20 09:09 PM
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15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
304
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Fat
3.92g
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Carbs
56g
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Protein
9.86g
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| There are 304 calories in 112 grams of Ciabatta. |
| Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
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