| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
10.53g
14%
Saturated Fat
1.969g
10%
Trans Fat
-
Polyunsaturated Fat
4.193g
Monounsaturated Fat
3.702g
Cholesterol
31mg
10%
Sodium
459mg
20%
Total Carbohydrate
14.04g
5%
Dietary Fiber
1.6g
6%
Sugars
1.68g
Protein
9.3g
Vitamin D
-
Calcium
27mg
2%
Iron
1.63mg
9%
Potassium
191mg
4%
Vitamin A
45mcg
5%
Vitamin C
8.3mg
9%
Note:
Includes: chow mein or chop suey, NFS
Last updated: 21 Aug 07 07:33 AM
|
9%
|
of RDI*
(185 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
185
|
|
Fat
10.53g
|
|
Carbs
14.04g
|
|
Protein
9.3g
|
| There are 185 calories in 100 grams of Chow Mein or Chop Suey with Noodles. |
| Calorie breakdown: 50% fat, 30% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Chow Mein:
Related Types of Noodles:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
