| Food database and calorie counter |
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Chinese Mantou Fried Bread
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Nutrition Facts
Amount Per Serving
Calories
393
% Daily Values*
Total Fat
21.93g
28%
Saturated Fat
1.717g
9%
Trans Fat
-
Polyunsaturated Fat
6.599g
Monounsaturated Fat
12.413g
Cholesterol
0mg
0%
Sodium
267mg
12%
Total Carbohydrate
45.99g
17%
Dietary Fiber
6.3g
23%
Sugars
8.07g
Protein
7.12g
Vitamin D
-
Calcium
110mg
8%
Iron
2.19mg
12%
Potassium
211mg
4%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 12 May 20 05:19 PM
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20%
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of RDI*
(393 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (48%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
393
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Fat
21.93g
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Carbs
45.99g
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Protein
7.12g
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| There are 393 calories in 100 grams of Chinese Mantou Fried Bread. |
| Calorie breakdown: 48% fat, 45% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Bread:
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