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Chinese Fungus Salad with Seaweed

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.359g
2%
Trans Fat
0g
Polyunsaturated Fat
0.802g
Monounsaturated Fat
0.762g
Cholesterol
0mg
0%
Sodium
288mg
13%
Total Carbohydrate
8.45g
3%
Dietary Fiber
0.7g
2%
Sugars
0.59g
Protein
1.49g
Vitamin D
-
Calcium
77mg
6%
Iron
1.43mg
8%
Potassium
104mg
2%
Vitamin A
17mcg
2%
Vitamin C
16mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 05:21 PM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
2.1g
Carbs
8.45g
Protein
1.49g
There are 53 calories in 100 grams of Chinese Fungus Salad with Seaweed.
Calorie breakdown: 32% fat, 58% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 53
1 cup 117

Related Types of Seaweed:

Irishmoss Seaweed
Seaweed (Prepared with Soy Sauce)
Seaweed
Dried Seaweed
Agar Seaweed (Dried)
Agar Seaweed
  view more seaweed nutritional info

Related Types of Salads:

Mixed Salad Greens
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
  view more salads nutritional info

See Also:

You searched for "Chinese Fungus Salad with Seaweed". Did you mean:
Seaweed Salad
Chinese Cabbage Salad with Dressing
Pickled Seaweed
Chinese Cabbage
Seaweed Soup
  view more results
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