Food database and calorie counter |
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Chinese Fungus Salad with Seaweed
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.359g
2%
Trans Fat
0g
Polyunsaturated Fat
0.802g
Monounsaturated Fat
0.762g
Cholesterol
0mg
0%
Sodium
288mg
13%
Total Carbohydrate
8.45g
3%
Dietary Fiber
0.7g
2%
Sugars
0.59g
Protein
1.49g
Vitamin D
-
Calcium
77mg
6%
Iron
1.43mg
8%
Potassium
104mg
2%
Vitamin A
17mcg
2%
Vitamin C
16mg
18%
Last updated: 12 May 20 05:21 PM
Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
53
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Fat
2.1g
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Carbs
8.45g
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Protein
1.49g
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There are 53 calories in 100 grams of Chinese Fungus Salad with Seaweed. |
Calorie breakdown: 32% fat, 58% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Seaweed:
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