| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.348g
2%
Trans Fat
-
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.33g
Cholesterol
36mg
12%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.69g
Vitamin D
-
Calcium
26mg
2%
Iron
0.18mg
1%
Potassium
358mg
8%
Vitamin A
25mcg
3%
Vitamin C
1.2mg
1%
Last updated: 12 May 20 11:04 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (15%)
Protein (85%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
89
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Fat
1.4g
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Carbs
0g
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Protein
17.69g
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| There are 89 calories in 100 grams of Chinese Dragon Sole Fish. |
| Calorie breakdown: 15% fat, 0% carbs, 85% protein. |
Common Serving Sizes:
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