| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 1 cup
|
| |
| Amount Per Serving |
|
Calories from Fat 67
Calories 221
|
| |
| % Daily Values* |
|
Total Fat
7.47g
|
11% |
| |
Saturated Fat
1.867g
|
9% |
| |
Polyunsaturated Fat
1.984g
|
|
| |
Monounsaturated Fat
2.639g
|
|
|
Cholesterol
53mg
|
18% |
|
Sodium
1003mg
|
42% |
|
Potassium
643mg
|
|
|
Total Carbohydrate
20.14g
|
7% |
| |
Dietary Fiber
6.4g
|
26% |
| |
Sugars
5.64g
|
|
|
Protein
19.35g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
17% |
|
| Calcium
7% |
|
Iron
18% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
11%
|
of RDI*
(221 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (30%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
221
|
|
Fat
7.47g
|
|
Carbs
20.14g
|
|
Protein
19.35g
|
| There are 221 calories in 1 cup of Chili Con Carne with Chicken or Turkey and Beans. |
| Calorie breakdown: 30% fat, 36% carbs, 34% protein. |
Other common serving sizes:
Related types of Chili:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chili Con Carne with Chicken or Turkey and Beans with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 25 May 2013
