Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 0.067 cup
 
Amount Per Serving
Calories from Fat 11
Calories 27
 
% Daily Values*
Total Fat 1.21g 2%
  Saturated Fat 0.146g 1%
  Polyunsaturated Fat 0.582g  
  Monounsaturated Fat 0.374g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 31mg  
Total Carbohydrate 3.12g 1%
  Dietary Fiber 0.9g 4%
  Sugars 0.55g  
Protein 0.99g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: garbanzos; ceci beans
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
Carbohydrates, 3.12g (46%) Fat, 1.21g (40%) Protein, 0.99g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
27
Fat
1.21g
Carbs
3.12g
Protein
0.99g
There are 27 calories in a 0.067 cup of Cooked Dry Chickpeas.
Calorie breakdown: 40% fat, 46% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 peas serving 38
1 oz dry, yield after cooking 146
100 g 236
1 cup 399
1 16 oz can, drained, yields 708

Related Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Veggie Patch Falafel Chickpea Balls
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  view more chickpeas nutritional info

See Also:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)
Chickpea Flour (Besan)
Dried Peaches (Sulfured, Dried)
Walleye Pollock (Fish) (Cooked, Dry Heat)
Florida Pompano (Fish) (Cooked, Dry Heat)
  view more results

Contains these Ingredients:

1 g Vegetable oil, NFS
5 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
0.1 g Salt
5 g Water
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Recently Eaten By:

gmcharles
on 22 December 2014
teresapontocom
on 21 December 2014
IntoTheSun
on 23 December 2014
Sylvestris
on 19 December 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Dry Chickpeas with these foods:
Ice Cream
Brownie
Beets
Raspberries
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