Food database and calorie counter  
Nutrition Facts
Serving Size 0.067 cup
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.146g
1%
Trans Fat
-
Polyunsaturated Fat
0.582g
Monounsaturated Fat
0.374g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
3.12g
1%
Dietary Fiber
0.9g
3%
Sugars
0.55g
Protein
0.99g
Vitamin D
-
Calcium
5mg
0%
Iron
0.26mg
1%
Potassium
31mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: garbanzos; ceci beans
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Cooked Dry Chickpeas
 

Nutrition summary:

Calories
27
Fat
1.21g
Carbs
3.12g
Protein
0.99g
There are 27 calories in a 0.067 cup of Cooked Dry Chickpeas.
Calorie breakdown: 40% fat, 46% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 peas serving 38
1 oz dry, yield after cooking 146
100 g 236
1 cup 399
1 16 oz can, drained, yields 708

Related Types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Veggie Patch Falafel Chickpea Balls
Garbanzo Beans
  view more chickpeas nutritional info

See Also:

Spinach and Chickpeas (Fat Added)
Dried Peaches (Sulfured, Dried)
Cooked Dry Chickpeas (Fat Added in Cooking)
Puerto Rican Style Chickpeas with Potatoes Stewed
Walleye Pollock (Fish) (Cooked, Dry Heat)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.