| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
5.6g
7%
Saturated Fat
1.704g
9%
Trans Fat
-
Polyunsaturated Fat
1.247g
Monounsaturated Fat
2.169g
Cholesterol
25mg
8%
Sodium
497mg
22%
Total Carbohydrate
29.77g
11%
Dietary Fiber
4.7g
17%
Sugars
4.09g
Protein
14.9g
Vitamin D
-
Calcium
93mg
7%
Iron
1.85mg
10%
Potassium
459mg
10%
Vitamin A
20mcg
2%
Vitamin C
8.6mg
10%
Last updated: 11 May 20 10:10 PM
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11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (22%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
226
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Fat
5.6g
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Carbs
29.77g
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Protein
14.9g
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| There are 226 calories in 16 ounces of Chicken Tortilla Soup. |
| Calorie breakdown: 22% fat, 52% carbs, 26% protein. |
Other Common Serving Sizes:
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