| Food database and calorie counter |
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1 small (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
12.58g
16%
Saturated Fat
3.22g
16%
Trans Fat
-
Polyunsaturated Fat
3.193g
Monounsaturated Fat
5.312g
Cholesterol
74mg
25%
Sodium
233mg
10%
Total Carbohydrate
7.49g
3%
Dietary Fiber
0.2g
1%
Sugars
0.17g
Protein
16.03g
Vitamin D
-
Calcium
14mg
1%
Iron
1.23mg
7%
Potassium
148mg
3%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (55%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
211
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Fat
12.58g
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Carbs
7.49g
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Protein
16.03g
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| There are 211 calories in 1 small Baked or Fried Coated Chicken Thigh with Skin. |
| Calorie breakdown: 55% fat, 14% carbs, 31% protein. |
Other Common Serving Sizes:
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