Food database and calorie counter Source: Generic
Posted 22 Mar 11 by a Mobile User

Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
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Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
12.58g
16%
Saturated Fat
3.22g
16%
Trans Fat
-
Polyunsaturated Fat
3.193g
Monounsaturated Fat
5.312g
Cholesterol
74mg
25%
Sodium
233mg
10%
Total Carbohydrate
7.49g
3%
Dietary Fiber
0.2g
1%
Sugars
0.17g
Protein
16.03g
Vitamin D
-
Calcium
14mg
1%
Iron
1.23mg
7%
Potassium
148mg
3%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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