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2 1/4 cups

Chicken Stir Fry

Nutrition Facts
Serving Size 2 1/4 cups
Amount Per Serving
Calories
418
 
% Daily Values*
Total Fat
22.65g
29%
Saturated Fat
7.302g
37%
Trans Fat
-
Polyunsaturated Fat
3.966g
Monounsaturated Fat
8.793g
Cholesterol
346mg
115%
Sodium
1525mg
66%
Total Carbohydrate
14.52g
5%
Dietary Fiber
2.8g
10%
Sugars
8.15g
Protein
38.98g
Vitamin D
1mcg
6%
Calcium
146mg
11%
Iron
5.21mg
29%
Potassium
887mg
19%
Vitamin A
417mcg
46%
Vitamin C
9.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:18 PM
21%
of RDI*
(418 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (49%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

Chicken Stir Fry Chicken Stir Fry Chicken Stir Fry
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Nutrition summary:

Calories
418
Fat
22.65g
Carbs
14.52g
Protein
38.98g
There are 418 calories in 2 1/4 cups of Chicken Stir Fry.
Calorie breakdown: 49% fat, 14% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 112
1 cup 186

Related Types of Stir Frys:

Trader Joe's Garlic Chicken Stir Fry
Trader Joe's Beef Teriyaki Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Stir Fried Vegetables
365 Organic Asian Stir Fry Vegetables
  view more stir frys nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
  view more chicken nutritional info

See Also:

Simple Truth Grilled Chicken & Vegetables Stir Fry
Fresh & Easy Stir-Fry Chicken
Kona Grill Chicken & Broccoli Stir Fry
Leo's Coney Island Chicken Stir Fry
Michelina's Stir Fry Rice & Vegetables with White Chicken
  view more results
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