| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
12.58g
16%
Saturated Fat
4.057g
20%
Trans Fat
-
Polyunsaturated Fat
2.204g
Monounsaturated Fat
4.885g
Cholesterol
192mg
64%
Sodium
847mg
37%
Total Carbohydrate
8.07g
3%
Dietary Fiber
1.6g
6%
Sugars
4.53g
Protein
21.65g
Vitamin D
1mcg
3%
Calcium
81mg
6%
Iron
2.9mg
16%
Potassium
493mg
10%
Vitamin A
232mcg
26%
Vitamin C
5.5mg
6%
Last updated: 11 May 20 10:18 PM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (49%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
12.58g
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Carbs
8.07g
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Protein
21.65g
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| There are 232 calories in 1 1/4 cups of Chicken Stir Fry. |
| Calorie breakdown: 49% fat, 14% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Stir Frys:
Related Types of Chicken:
See Also:
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