Food database and calorie counter Source: Generic

Puerto Rican Style Chicken Soup with Noodles and Potatoes

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 43
Calories 172
 
% Daily Values*
Total Fat 4.82g 7%
  Saturated Fat 1.349g 7%
  Polyunsaturated Fat 1.067g  
  Monounsaturated Fat 1.855g  
Cholesterol 44mg 15%
Sodium 821mg 34%
Potassium 477mg  
Total Carbohydrate 18.57g 6%
  Dietary Fiber 2g 8%
  Sugars 1.12g  
Protein 13.2g  
 
Vitamin A 0% Vitamin C 21%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (25%)
 
Protein (31%)
Carbohydrates, 18.57g (44%) Fat, 4.82g (25%) Protein, 13.2g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
172
Fat
4.82g
Carbs
18.57g
Protein
13.2g
There are 172 calories in 1 cup of Puerto Rican Style Chicken Soup with Noodles and Potatoes.
Calorie breakdown: 25% fat, 44% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 78
1 cup 172

Related Types of Chicken Soup:

Chicken Soup
Chicken Noodle Soup
Chicken Rice Soup
Chunky Chicken Soup (Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Stock
  view more chicken soup nutritional info

Related Types of Noodle Soup:

Chunky Style Chicken Noodle Soup
Beef Noodle Soup
Instant Noodle Soup
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo)
Turkey Noodle Soup
  view more noodle soup nutritional info
Other Related Foods
Soups

See Also:

Chunky Chicken Noodle Soup (Canned)
Chicken Noodle Soup (Canned, Condensed)
Chunky Chicken Noodle Soup with Meatballs (Canned)
Chicken Noodle Soup Mix (Dry, Dehydrated)
Beef Noodle Soup (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

4 g Enriched dry pasta
4 g Ham (center slice, country-style, lean only, cured)
33 g Chicken drumstick meat and skin (broilers or fryers)
7 g Onions
0 g Garlic
53 g Potato (flesh and skin)
1 g Salt
118 g Water
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Recently Eaten By:

Lourdita esta muy gordita
on 17 November 2014
Lilylaily
on 13 November 2014
barbeequeue
on 09 October 2014
corifeo
on 09 March 2014

Recently Eaten With:

FatSecret members have recently eaten Puerto Rican Style Chicken Soup with Noodles and Potatoes with these foods:
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