Food database and calorie counter Source: Generic

2 cups cooked, diced

Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size 2 cups of cooked, diced
 
Amount Per Serving
Calories from Fat 179
Calories 508
 
% Daily Values*
Total Fat 19.85g 31%
  Saturated Fat 5.462g 27%
  Polyunsaturated Fat 4.525g  
  Monounsaturated Fat 7.122g  
Cholesterol 238mg 79%
Sodium 1102mg 46%
Potassium 651mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 77.46g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(508 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
Fat, 19.85g (37%) Protein, 77.46g (63%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
508
Fat
19.85g
Carbs
0g
Protein
77.46g
There are 508 calories in 2 cups of cooked, diced Chicken (Skin Not Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone raw, without skin (yield after cooking, bone removed) 23
1 medium slice (approx 2" x 1-1/2" x 1/4") 26
1 oz, with bone cooked (yield after bone and skin removed) 30
1 cubic inch boneless, cooked, skin removed 32
1 oz boneless (yield after cooking, skin removed) 32
1 oz, with bone cooked, without skin (yield after bone removed) 34
1 small piece (yield after cooking, bone and skin removed) 38
1 thick slice (approx 2" x 1-1/2" x 3/8") 39
1 oz boneless, raw, without skin (yield after cooking) 41
1 oz boneless, cooked (yield after skin removed) 45
1 oz boneless, cooked, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup cooked, diced 254

Related Types of Chicken:

Chicken
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

268 g Chicken meat (broilers or fryers, roasted)
2.2 g Salt
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Recently Eaten By:

coco_juno
on 19 September 2014
Fathunter273c
on 18 September 2014
JomaridL15
on 21 September 2014
hlgoth
on 17 September 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken (Skin Not Eaten) with these foods:
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