Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/2 fillets |
Amount Per Serving
Calories
450
% Daily Values*
Total Fat
28.51g
37%
Saturated Fat
6.093g
30%
Trans Fat
-
Polyunsaturated Fat
8.06g
Monounsaturated Fat
12.085g
Cholesterol
83mg
28%
Sodium
870mg
38%
Total Carbohydrate
24.72g
9%
Dietary Fiber
1.4g
5%
Sugars
1.33g
Protein
23.62g
Vitamin D
-
Calcium
21mg
2%
Iron
1.26mg
7%
Potassium
395mg
8%
Vitamin A
8mcg
1%
Vitamin C
0.9mg
1%
Last updated: 07 May 20 10:58 PM
22%
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of RDI*
(450 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (57%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
450
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Fat
28.51g
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Carbs
24.72g
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Protein
23.62g
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There are 450 calories in 1 1/2 fillets of Chicken Schnitzel. |
Calorie breakdown: 57% fat, 22% carbs, 21% protein. |
Other Common Serving Sizes:
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