| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 sandwiches |
Amount Per Serving
Calories
531
% Daily Values*
Total Fat
15.5g
20%
Saturated Fat
3.235g
16%
Trans Fat
-
Polyunsaturated Fat
6.351g
Monounsaturated Fat
4.198g
Cholesterol
99mg
33%
Sodium
952mg
41%
Total Carbohydrate
52.33g
19%
Dietary Fiber
2.5g
9%
Sugars
4.48g
Protein
42.56g
Vitamin D
-
Calcium
172mg
13%
Iron
5.06mg
28%
Potassium
383mg
8%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Note:
Includes: sliced, roast chicken sandwich; with lettuce and tomato; Jerry's Grilled Chicken Sub; Subway Roasted Chicken Breast Sub
Last updated: 21 Aug 07 07:33 AM
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27%
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of RDI*
(531 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (27%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
531
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Fat
15.5g
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Carbs
52.33g
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Protein
42.56g
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| There are 531 calories in 2 Chicken Sandwich with Spread. |
| Calorie breakdown: 27% fat, 40% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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