| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
10.55g
14%
Saturated Fat
2.691g
13%
Trans Fat
-
Polyunsaturated Fat
4.852g
Monounsaturated Fat
2.535g
Cholesterol
23mg
8%
Sodium
294mg
13%
Total Carbohydrate
5.78g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.08g
Vitamin D
-
Calcium
8mg
1%
Iron
0.48mg
3%
Potassium
143mg
3%
Vitamin A
33mcg
4%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (61%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
10.55g
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Carbs
5.78g
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Protein
9.08g
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| There are 156 calories in a 3/8 cup of Chicken Salad Spread. |
| Calorie breakdown: 61% fat, 15% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Spreads:
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