Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
9.48g
12%
Saturated Fat
2.61g
13%
Trans Fat
-
Polyunsaturated Fat
2.162g
Monounsaturated Fat
3.403g
Cholesterol
114mg
38%
Sodium
526mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.01g
Vitamin D
-
Calcium
19mg
1%
Iron
1.55mg
9%
Potassium
311mg
7%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
243
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Fat
9.48g
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Carbs
0g
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Protein
37.01g
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There are 243 calories in 129 grams of Roasted Broiled or Baked Chicken (Skin Not Eaten). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
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