| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 oz of boneless, skinless |
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
1.133g
6%
Trans Fat
-
Polyunsaturated Fat
0.939g
Monounsaturated Fat
1.477g
Cholesterol
49mg
16%
Sodium
228mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.07g
Vitamin D
-
Calcium
8mg
1%
Iron
0.67mg
4%
Potassium
135mg
3%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
4.12g
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Carbs
0g
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Protein
16.07g
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| There are 105 calories in 2 ounces of boneless, skinless Roasted Broiled or Baked Chicken (Skin Not Eaten). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
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