| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
19.76g
25%
Saturated Fat
4.223g
21%
Trans Fat
-
Polyunsaturated Fat
5.586g
Monounsaturated Fat
8.376g
Cholesterol
58mg
19%
Sodium
603mg
26%
Total Carbohydrate
17.14g
6%
Dietary Fiber
0.9g
3%
Sugars
0.92g
Protein
16.37g
Vitamin D
-
Calcium
15mg
1%
Iron
0.87mg
5%
Potassium
274mg
6%
Vitamin A
5mcg
1%
Vitamin C
0.6mg
1%
Note:
Includes: Weaver Chicken Rondelets; Weaver Chicken Breast Tenders; Tyson Breaded Chicken Breast Fillets; Banquet Chicken Tenders; Burger King Chicken Tenders
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (57%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
312
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Fat
19.76g
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Carbs
17.14g
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Protein
16.37g
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| There are 312 calories in 105 grams of Breaded Chicken Patty, Fillet or Tenders. |
| Calorie breakdown: 57% fat, 22% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Ground Chicken:
See Also:
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