| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (182 g) |
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
14.17g
18%
Saturated Fat
4.477g
22%
Trans Fat
-
Polyunsaturated Fat
2.618g
Monounsaturated Fat
5.607g
Cholesterol
123mg
41%
Sodium
705mg
31%
Total Carbohydrate
13.94g
5%
Dietary Fiber
1.3g
5%
Sugars
3.04g
Protein
26.14g
Vitamin D
0mcg
1%
Calcium
166mg
13%
Iron
2.17mg
12%
Potassium
404mg
9%
Vitamin A
76mcg
8%
Vitamin C
5.3mg
6%
Last updated: 11 May 20 10:19 PM
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15%
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of RDI*
(291 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (44%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
291
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Fat
14.17g
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Carbs
13.94g
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Protein
26.14g
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| There are 291 calories in 1 serving of Chicken Parmesan. |
| Calorie breakdown: 44% fat, 19% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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