| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
5.44g
7%
Saturated Fat
1.388g
7%
Trans Fat
-
Polyunsaturated Fat
1.296g
Monounsaturated Fat
1.714g
Cholesterol
104mg
35%
Sodium
510mg
22%
Total Carbohydrate
18.94g
7%
Dietary Fiber
0.8g
3%
Sugars
2.06g
Protein
34.64g
Vitamin D
-
Calcium
42mg
3%
Iron
2.28mg
13%
Potassium
402mg
9%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Note:
Includes: Chicken Helper Chicken and Stuffing
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (19%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
274
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Fat
5.44g
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Carbs
18.94g
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Protein
34.64g
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| There are 274 calories in 1 cup of Chicken or Turkey with Stuffing (Mixture). |
| Calorie breakdown: 19% fat, 29% carbs, 53% protein. |
Other Common Serving Sizes:
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