Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
681
% Daily Values*
Total Fat
18.88g
24%
Saturated Fat
5.067g
25%
Trans Fat
-
Polyunsaturated Fat
4.326g
Monounsaturated Fat
7.254g
Cholesterol
167mg
56%
Sodium
2067mg
90%
Total Carbohydrate
62.14g
23%
Dietary Fiber
7.2g
26%
Sugars
28.92g
Protein
67.16g
Vitamin D
-
Calcium
155mg
12%
Iron
6.45mg
36%
Potassium
2498mg
53%
Vitamin A
526mcg
58%
Vitamin C
96.8mg
108%
Last updated: 21 Aug 07 07:33 AM
34%
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of RDI*
(681 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (25%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
681
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Fat
18.88g
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Carbs
62.14g
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Protein
67.16g
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There are 681 calories in 5 cups of Chicken or Turkey Vegetable Soup (Home Recipe). |
Calorie breakdown: 25% fat, 36% carbs, 39% protein. |
Other Common Serving Sizes:
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