Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 cups
 
Amount Per Serving
Calories from Fat 80
Calories 395
 
% Daily Values*
Total Fat 8.89g 14%
  Saturated Fat 1.625g 8%
  Polyunsaturated Fat 3.478g  
  Monounsaturated Fat 2.648g  
Cholesterol 79mg 26%
Sodium 1186mg 49%
Potassium 1329mg  
Total Carbohydrate 46.78g 16%
  Dietary Fiber 8.4g 34%
  Sugars 12g  
Protein 33.64g  
 
Vitamin A 0% Vitamin C 77%
Calcium 12% Iron 29%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(395 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
Carbohydrates, 46.78g (47%) Fat, 8.89g (20%) Protein, 33.64g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
395
Fat
8.89g
Carbs
46.78g
Protein
33.64g
There are 395 calories in 2 cups of Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce.
Calorie breakdown: 20% fat, 47% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 80
1 cup 198

Related Types of Stews:

Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Tomato Sauce with Tomato Tidbits (Canned)
Red Tomatoes
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
  view more results

Contains these Ingredients:

4 g Vegetable oil, NFS
7 g White wheat flour (all purpose, bleached, enriched)
99 g Chicken meat (broilers or fryers)
26 g Celery
20 g Mushrooms
47 g Onions
63 g Green peas (frozen)
87 g Potato (flesh and skin)
140 g Red tomatoes (canned)
0.1 g Black pepper
2 g Salt
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Recently Eaten By:

tiffanychi
on 16 October 2014
dambad77
on 01 September 2014
Nazkhatoon
on 07 August 2014
coolgras6
on 30 July 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce with these foods:
McDonald's French Fries (Small)
Frozen Yogurt
Rice Pudding
Coconut Milk or Cream (Liquid)
Mashed Potato (from Fresh)


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