| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
8.66g
11%
Saturated Fat
1.556g
8%
Trans Fat
-
Polyunsaturated Fat
4.105g
Monounsaturated Fat
2.373g
Cholesterol
28mg
9%
Sodium
79mg
3%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0.2g
1%
Sugars
0.27g
Protein
8.1g
Vitamin D
-
Calcium
11mg
1%
Iron
0.4mg
2%
Potassium
88mg
2%
Vitamin A
14mcg
2%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (69%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
115
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Fat
8.66g
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Carbs
0.7g
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Protein
8.1g
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| There are 115 calories in 50 grams of Chicken or Turkey Salad. |
| Calorie breakdown: 69% fat, 2% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Chicken Salad:
Related Types of Salads:
See Also:
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