Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 10 oz
Amount Per Serving
Calories from Fat 442
Calories 649
% Daily Values*
Total Fat 49.07g 75%
  Saturated Fat 8.82g 44%
  Polyunsaturated Fat 23.275g  
  Monounsaturated Fat 13.455g  
Cholesterol 156mg 52%
Sodium 448mg 19%
Potassium 496mg  
Total Carbohydrate 3.97g 1%
  Dietary Fiber 1.1g 4%
  Sugars 1.53g  
Protein 45.93g  
Vitamin A 11% Vitamin C 4%
Calcium 6% Iron 13%
of RDI*
(649 calories)
32% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (69%)
Protein (29%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 649 calories in 10 ounces of Chicken or Turkey Salad.
Calorie breakdown: 69% fat, 2% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 229
1 cup 417

Related Types of Chicken Salad:

Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Russian Salad Dressing
Sesame Seed Salad Dressing
Thousand Island Salad Dressing
French Salad Dressing (Reduced Fat)
  view more results

Contains these Ingredients:

165 g Chicken meat (broilers or fryers, stewed)
71 g Celery
48 g Soybean oil mayonnaise
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