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Food database and calorie counter Source: Generic

2 cups cooked, diced

Chicken

Nutrition Facts
Serving Size 2 cups of cooked, diced
 
Amount Per Serving
Calories from Fat 328
Calories 640
 
% Daily Values*
Total Fat 36.42g 56%
  Saturated Fat 10.148g 51%
  Polyunsaturated Fat 7.952g  
  Monounsaturated Fat 14.298g  
Cholesterol 235mg 78%
Sodium 1091mg 45%
Potassium 597mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 73.09g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
Fat, 36.42g (53%) Protein, 73.09g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
640
Fat
36.42g
Carbs
0g
Protein
73.09g
There are 640 calories in 2 cups of cooked, diced Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 oz, with bone (yield after cooking, bone removed) 28
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 cubic inch boneless cooked 40
1 oz, with bone cooked (yield after bone removed) 45
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 oz boneless (yield after cooking) 57
1 oz boneless, cooked 67
1 small piece (yield after cooking, bone removed) 76
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup cooked, diced 320

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Breast Meat (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Chicken Thigh Meat (Broilers or Fryers)
  view more results

Contains these Ingredients:

268 g Chicken meat and skin (broilers or fryers, roasted, cooked)
2.2 g Salt
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Recently Eaten By:

Leeza
on 01 August 2014
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