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10 oz boneless, cooked

Chicken

Nutrition Facts
Serving Size 10 oz of boneless, cooked
Amount Per Serving
Calories
672
 
% Daily Values*
Total Fat
38.24g
49%
Saturated Fat
10.655g
53%
Trans Fat
-
Polyunsaturated Fat
8.35g
Monounsaturated Fat
15.013g
Cholesterol
247mg
82%
Sodium
1145mg
50%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
76.74g
Vitamin D
-
Calcium
43mg
3%
Iron
3.55mg
20%
Potassium
627mg
13%
Vitamin A
136mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
34%
of RDI*
(672 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

Chicken Chicken Chicken
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Nutrition summary:

Calories
672
Fat
38.24g
Carbs
0g
Protein
76.74g
There are 672 calories in 10 ounces of boneless, cooked Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 oz, with bone cooked (yield after bone removed) 45
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 oz boneless (yield after cooking) 57
1 oz boneless, cooked 67
1 small piece (yield after cooking, bone removed) 76
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup cooked, diced 320

Related Types of Chicken:

Chicken Breast
Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Tyson Foods Boneless Skinless Chicken Breasts
Grilled Chicken
Skinless Chicken Breast
Rotisserie Chicken
Chicken Meat (Stewing, Stewed, Cooked)
  view more results
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