| Food database and calorie counter |
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2 medium (yield after cooking, bone and skin removed)
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Nutrition Facts
| Serving Size |
2 medium (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
15.72g
20%
Saturated Fat
4.269g
21%
Trans Fat
-
Polyunsaturated Fat
3.673g
Monounsaturated Fat
5.686g
Cholesterol
175mg
58%
Sodium
776mg
34%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.38g
Vitamin D
-
Calcium
23mg
2%
Iron
2.44mg
14%
Potassium
451mg
10%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(355 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
355
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Fat
15.72g
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Carbs
0g
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Protein
50.38g
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| There are 355 calories in 2 medium Chicken Leg (Skin Not Eaten). |
| Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
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Related Types of Chicken:
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