| Food database and calorie counter |
Source: Generic |
5 oz boneless, cooked, skinless
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Nutrition Facts
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Serving Size 5 oz of boneless, cooked, skinless
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| Amount Per Serving |
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Calories from Fat 105
Calories 265
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| % Daily Values* |
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Total Fat
11.7g
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18% |
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Saturated Fat
3.179g
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16% |
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Polyunsaturated Fat
2.735g
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Monounsaturated Fat
4.234g
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Cholesterol
130mg
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43% |
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Sodium
578mg
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24% |
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Potassium
336mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
37.52g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(265 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
265
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Fat
11.7g
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Carbs
0g
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Protein
37.52g
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| There are 265 calories in 5 ounces of boneless, cooked, skinless Chicken Leg (Skin Not Eaten). |
| Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
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1 oz, with bone raw, without skin (yield after cooking, bone removed) |
25 |
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1 oz boneless (yield after cooking, skin removed) |
32 |
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1 cubic inch boneless, cooked, skin removed |
32 |
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1 oz, with bone cooked (yield after bone and skin removed) |
34 |
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1 oz boneless, raw, without skin (yield after cooking) |
36 |
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1 oz, with bone cooked, without skin (yield after bone removed) |
36 |
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1 oz boneless, cooked (yield after skin removed) |
47 |
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1 oz boneless, cooked, skinless |
53 |
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1 small (yield after cooking, bone and skin removed) |
153 |
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1 medium (yield after cooking, bone and skin removed) |
178 |
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100 g |
189 |
|
1 large (yield after cooking, bone and skin removed) |
242 |
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1 cup cooked, diced |
255 |
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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| |
view more results |
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chicken Leg (Skin Not Eaten) with these foods:
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on 21 May 2013
