| Food database and calorie counter |
|
2 small (yield after cooking, bone and skin removed)
|
Nutrition Facts
| Serving Size |
2 small (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
13.54g
17%
Saturated Fat
3.679g
18%
Trans Fat
-
Polyunsaturated Fat
3.165g
Monounsaturated Fat
4.9g
Cholesterol
151mg
50%
Sodium
669mg
29%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.42g
Vitamin D
-
Calcium
19mg
1%
Iron
2.11mg
12%
Potassium
389mg
8%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
15%
|
of RDI*
(306 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
306
|
|
Fat
13.54g
|
|
Carbs
0g
|
|
Protein
43.42g
|
| There are 306 calories in 2 small Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). |
| Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken Drumsticks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
