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1 serving (112 g)

Chicken Leg

Nutrition Facts
Serving Size 1 serving (112 g)
Amount Per Serving
Calories
258
 
% Daily Values*
Total Fat
14.95g
19%
Saturated Fat
4.132g
21%
Trans Fat
-
Polyunsaturated Fat
3.332g
Monounsaturated Fat
5.82g
Cholesterol
102mg
34%
Sodium
458mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.83g
Vitamin D
-
Calcium
13mg
1%
Iron
1.48mg
8%
Potassium
250mg
5%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(258 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

Chicken Leg
 

Nutrition summary:

Calories
258
Fat
14.95g
Carbs
0g
Protein
28.83g
There are 258 calories in 1 serving of Chicken Leg.
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 32
1 oz boneless (yield after cooking) 44
1 oz, with bone cooked (yield after bone removed) 46
1 oz boneless, cooked 65
1 small (yield after cooking, bone removed) 212
100 g 230
1 medium (yield after cooking, bone removed) 258
1 cup cooked, diced 310
1 leg quarter (yield after cooking, bone removed) 331
1 large (yield after cooking, bone removed) 336

Related Types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick
Chicken Drumstick Meat and Skin (Broilers or Fryers)
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Leg (Skin Eaten)
Chicken Leg (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Country Pride Chicken Leg Quarters
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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