Food database and calorie counter Source: Generic

3 small (yield after cooking, bone removed)

Chicken Leg

Nutrition Facts
Serving Size: 3 small (yield after cooking, bone removed)
Amount Per Serving
Calories from Fat 332
Calories 635
% Daily Values*
Total Fat 36.85g 57%
  Saturated Fat 10.182g 51%
  Polyunsaturated Fat 8.211g  
  Monounsaturated Fat 14.342g  
Cholesterol 251mg 84%
Sodium 1129mg 47%
Potassium 615mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 71.04g  
Vitamin A 7% Vitamin C 0%
Calcium 3% Iron 20%
of RDI*
(635 calories)
32% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 635 calories in 3 small Chicken Legs.
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 32
1 cubic inch boneless cooked 39
1 oz boneless (yield after cooking) 44
1 oz, with bone cooked (yield after bone removed) 46
1 oz boneless, cooked 65
1 small (yield after cooking, bone removed) 212
100 g 230
1 medium (yield after cooking, bone removed) 258
1 cup cooked, diced 310
1 leg quarter (yield after cooking, bone removed) 331
1 large (yield after cooking, bone removed) 336

Related Types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick (Skin Not Eaten)
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken Thigh
  view more chicken nutritional info

See Also:

Smart Chicken Chicken Leg Quarters
Popeyes Chicken & Biscuits Bonafide Spicy Chicken Leg
Claxton Chicken Premium Select Chicken Leg Quarters
Chicken Express Fried Chicken Leg
Popeyes Chicken & Biscuits Mild Chicken Leg
  view more results

Contains these Ingredients:

274 g Chicken leg meat and skin (broilers or fryers, roasted, cooked)
2.3 g Salt
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