Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 meal (8 oz)
Amount Per Serving
Calories from Fat 11
Calories 75
% Daily Values*
Total Fat 1.24g 2%
  Saturated Fat 0.304g 2%
  Polyunsaturated Fat 0.274g  
  Monounsaturated Fat 0.507g  
Cholesterol 15mg 5%
Sodium 169mg 7%
Potassium 73mg  
Total Carbohydrate 9.17g 3%
  Dietary Fiber 0.2g 1%
  Sugars 2.71g  
Protein 6.44g  
Vitamin A 8% Vitamin C 3%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Lean Cuisine Chicken a l'Orange
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (15%)
Protein (35%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 75 calories in a 1/4 Chicken in Orange Sauce with Almond Rice (Diet Frozen Meal).
Calorie breakdown: 15% fat, 50% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 133
1 meal (8 oz) 302

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Orange Juice
Orange Juice (Unsweetened, Canned)
Orange Juice (Chilled, Includes From Concentrate)
Orange Peel
  view more results

Contains these Ingredients:

0 g Cornstarch
21 g White rice (long-grain, without salt, cooked)
20 g Chicken light meat (broilers or fryers, stewed, cooked)
0.1 g Chicken fat (broilers or fryers)
4 g Orange juice (unsweetened, diluted with 3 volume water, frozen concentrate)
2 g Carrots (without salt, drained, cooked, boiled)
1 g Mushrooms (without salt, drained, cooked, boiled)
1 g Scallions or spring onions
0.1 g Butter (salted)
1 g Dry roasted almonds (without salt added)
0 g Salt
5 g Water
0 g Sweet dessert wine
2 g Brown sugar
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Recently Eaten By:

on 25 April 2016
on 23 March 2016
on 24 February 2016
on 18 February 2016

Recently Eaten With:

FatSecret members have recently eaten Chicken in Orange Sauce with Almond Rice (Diet Frozen Meal) with these foods:
Whataburger Hi-C Poppin' Pink Lemonade (Small)
Dream Dinners Jasmine Rice
Safeway Red Baby Potatoes
Cooked Broccoli (from Frozen)
White Rice

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