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Nutrition Facts
Serving Size 1/2 meal (10.75 oz)
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
8.52g
11%
Saturated Fat
4.836g
24%
Trans Fat
-
Polyunsaturated Fat
0.628g
Monounsaturated Fat
2.384g
Cholesterol
49mg
16%
Sodium
529mg
23%
Total Carbohydrate
15.16g
6%
Dietary Fiber
1.8g
7%
Sugars
1.54g
Protein
12.18g
Vitamin D
-
Calcium
34mg
3%
Iron
1.24mg
7%
Potassium
239mg
5%
Vitamin A
273mcg
30%
Vitamin C
27.6mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Armour Dinner Classics Chicken with Wine and Mushroom Sauce
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
189
Fat
8.52g
Carbs
15.16g
Protein
12.18g
There are 189 calories in a 1/2 Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal).
Calorie breakdown: 41% fat, 33% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 124
1 meal (10.75 oz) 378

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken Thigh
  view more chicken nutritional info

See Also:

White and Wild Rice
Brown and Wild Rice
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Flavored Rice
  view more results
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