| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 1/2 meals (10 oz) |
Amount Per Serving
Calories
579
% Daily Values*
Total Fat
15.68g
20%
Saturated Fat
8.086g
40%
Trans Fat
-
Polyunsaturated Fat
1.512g
Monounsaturated Fat
4.745g
Cholesterol
141mg
47%
Sodium
1874mg
81%
Total Carbohydrate
53.76g
20%
Dietary Fiber
1.3g
5%
Sugars
1.79g
Protein
51.67g
Vitamin D
-
Calcium
158mg
12%
Iron
3.62mg
20%
Potassium
481mg
10%
Vitamin A
124mcg
14%
Vitamin C
29.8mg
33%
Note:
Includes: Top Shelf Breast of Chicken Acapulco
Last updated: 21 Aug 07 07:33 AM
|
29%
|
of RDI*
(579 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (25%)
Protein (37%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
579
|
|
Fat
15.68g
|
|
Carbs
53.76g
|
|
Protein
51.67g
|
| There are 579 calories in 1 1/2 Chicken in Cheese Sauce with Spanish Rice. |
| Calorie breakdown: 25% fat, 38% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
