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4 oz cooked

Ground Chicken

Nutrition Facts
Serving Size 4 oz of cooked
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
15.11g
19%
Saturated Fat
4.209g
21%
Trans Fat
-
Polyunsaturated Fat
3.299g
Monounsaturated Fat
5.931g
Cholesterol
97mg
32%
Sodium
452mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.32g
Vitamin D
-
Calcium
17mg
1%
Iron
1.4mg
8%
Potassium
248mg
5%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
265
Fat
15.11g
Carbs
0g
Protein
30.32g
There are 265 calories in 4 ounces of cooked Ground Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 36
1 oz cooked 66
1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 114
100 g 237
1 cup cooked 301

Related Types of Ground Chicken:

Perdue Ground Chicken
Breaded Chicken Patty, Fillet or Tenders
Foster Farms Ground Chicken
Organic Prairie Organic Ground Chicken
Breaded Chicken Patty with Cheese
  view more ground chicken nutritional info

Related Types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
  view more chicken nutritional info

See Also:

Great Value Ground Chicken
Perdue 98% Lean Ground Chicken
HEB 97% Lean Ground Chicken
Jennie-O Ground Chicken
Trader Joe's Ground Chicken
  view more results
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